Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Sunday, June 23, 2013

What are my physical goals?

So ask yourself, who am I? What can I do right now? What do I want, and want to become? 

I am a 32 year old man. My tummy is getting bigger and my waist line is horrible compared to my younger days. I am not fit enough to even run consecutively for 10 minutes. I fall sick easily especially when i go travelling overseas. 

I want to be healthy. I want to be fit and strong that I won't have to catch my breath when i go hiking. I want my waist line to go back to 30".